BJJ GI

BJJ GI

BJJ GI

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What to Wear to Brazilian Jiu Jitsu

BJJ is a very physical martial art. It involves lots of rolling around in a mess of tangled limbs. So, you'll want to wear something comfortable. 

Check out Short sleeve rash guard to learn more.

Royce Gracie brought Brazilian Jiu-Jitsu into the world when he started putting on public challenge matches pitting his students against athletes from other martial arts. This changed the way many people looked at martial arts.

Gi

BJJ is a grappling art that can be practiced wearing a Gi or without one. Most schools have extra Gis hanging around that they can lend to new students for their first few classes.

A rash guard or compression shirt should be worn under the Gi to prevent abrasions and sweat buildup. The stiff material and rough surface of the Gi can be harsh on the skin.

Venum offers a great range of high quality Brazilian Jiu Jitsu gis and kimonos. They are made for training and competition with the right fit, comfort and style.

The all-important gi (top and pants) is the core piece of gear for any martial artist. The gi is also seen as a symbol of tradition and respect in the BJJ community. The term gi comes from the Japanese words keiko and gi, meaning training uniform or kimono. The majority of gis used in jiu jitsu are made in Brazil or China. Chinese gis are known for their durability and value, while Brazilian gis are a bit more expensive but are considered a better fit.

Shorts

Jiu-jitsu is a barefoot sport, so you’ll want to have comfortable shorts that are quick-drying and breathable. Both gi and no gi grappling shorts come in different colors, lengths, and designs, so it’s important to find the right pair for you. You’ll also want to choose a short that is made from quality materials and has reinforced seams to ensure it lasts through rigorous training sessions.

A great pair of BJJ shorts is the Hayabusa Hexagon Fight Shorts, which are made from a lightweight 4-way stretch material that offers maximum maneuverability. They have side slits to provide more range of motion and are designed with a waistband enclosure and internal drawstring, which help keep the shorts on and secure throughout your training session. Additionally, these shorts are IBJJF approved and can be worn in any sanctioned competitions. Other popular options include the Elite Sports BJJ No-Gi Shorts, which are made from tear-resistant 150 gsm stretch performance microfiber fabric. They also feature flatlock stitching, which helps prevent the shorts from rubbing against your body as you drill and roll.

T-Shirts

As interest in BJJ grows, more and more people are stepping onto the mats to learn this martial art. This increase in new students brings a renewed appreciation for BJJ culture, including its unique clothing. From rash guards to gis, BJJ gear is designed to be both practical for grappling and represent the wearer's personal style.

As a barefoot martial art, BJJ practitioners are required to remove their shoes before entering the training area. This prevents injuries to the feet, ankles, and knees, and it also helps keep the mats clean and dry. In addition to taking off your shoes before class, there are a few other things you should do when you first start training.

These include wearing tight athletic pants, not bringing any jewelry, bowing before and after class, and lining up in rank order before sparring. This is a great way to show your respect to the instructor and other students. In addition, it will help you feel comfortable and focused on your training. This allows you to focus on developing your technique and ensnaring your opponent in submission.

Pants

BJJ pants are made of either cotton or a cotton/polyester blend. They typically have a drawstring that helps keep the pants tight and secure, but they can be loosened in order to increase movement and comfort. The hems of the pants should rest about four finger widths above your ankle. If they are too short, consider hemming them or moving up to the next size.

In addition to being breathable, BJJ pants are made to be as durable as possible. Many of the top brands of BJJ pants use ripstop or pearl weave fabric, which are stronger than traditional cotton fabrics. Some also use anti-odor or antimicrobial agents to help keep the gi clean and fresh during training and competition.

It’s important to get the right shoes for BJJ. BJJ shoes are designed to be lightweight and easy to move in. They also provide a lot of grip and traction, especially when you’re on the mats fighting your opponent. Many people prefer to train barefoot, but if you want to wear shoes, flip flops are a good choice. You should avoid using regular sneakers or running shoes because they’re likely to slip on the mats.

Shoes

There are many different shoes to wear for Brazilian jiu-jitsu. Some BJJ practitioners like to use wrestling shoes because they provide more traction on the mat and are generally more comfortable than regular athletic sneakers. They also make it easier to resist foot sweeps and other techniques that involve gripping the bottom of your opponent's foot.

Other martial artists prefer to wear kevlar sneaker-type shoes that are designed for training and sparring. These shoes are often laceless in order to avoid injuring a sparring partner with the whipping motion of shoe laces.

Some BJJ students also train barefoot. This is a personal preference, and it is important to be aware of the potential risks involved in this approach. For example, BJJ students are exposed to abrasions and unsanitary mat conditions that can increase the risk of skin diseases such as ringworm, impetigo, and herpes gladiatorum. Practicing good hygiene, including showering after each class with soap, covering and disinfecting any open wounds, using barrier cream to prevent contact with abrasive surfaces, and not sharing used towels/uniforms, can reduce this risk.

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